New Journey Post Graduation
I’ve been meaning to post this but it has been a transition I am still trying to fully embrace....
Never Too Old
Open focus of the mind leads to new knowledge and life skills His Holiness the Dalai Lama joins author...
Varied Experiences Through Our Senses
A very interesting and thought provoking Ted Talk shared by a friend who has aphantasia (inability to voluntarily or...
Healing: A Continuum
Allowing healing is so important at the moment amidst the Coronavirus-19 pandemic. Even if we don’t consciously feel it...
Words Hurt, Nothing Hurts
“You can hurt others with words. You can hurt others without words. You can never please everyone. It’s down...
Clear Your Mind
A simple mind clearing meditation to help you be in the present moment whilst acknowledging the thoughts and emotions...