Foundation is the key

Foundation is the key to most things, whether it is a chef’s chopping and culinary skills, a skier’s basic...

Reflections & Links

I’ve ventured into video making… Like I’ve not got enough to do already ??‍♀️ The current one I’m working...

Reiki Precept Expression

So I’m doing a little bit of experimenting with videos and learning to express myself a little more, therefore...

Let It Flow…

I came across this blog post by Frans Stiene from International House of Reiki. Felt that it really resonates...