meditation – Motivated In Life

A simple mind clearing meditation to help you be in the present moment whilst acknowledging the thoughts and emotions...

Life can knock us down in many ways; if you’re able to spring back on your feet to continue...

Foundation is the key to most things, whether it is a chef’s chopping and culinary skills, a skier’s basic...

The Reiki Precepts are a great guidance from Mikao Usui (the founder of Usui Reiki) in our practice and...

I came across this blog post by Frans Stiene from International House of Reiki. Felt that it really resonates...