Category: Energy

  • Foundation is the key

    Foundation is the key

    Foundation is the key to most things, whether it is a chef’s chopping and culinary skills, a skier’s basic technique to stop, a botanist’s knowledge in plants, a physician’s knowledge of anatomy physiology, a yogi’s understanding of each basic movement/breathing technique, or an structural engineer’s knowledge is buildings. Everyone must have a good foundation in…

  • Understanding the Reiki Precepts

    Understanding the Reiki Precepts

    The Reiki Precepts are a great guidance from Mikao Usui (the founder of Usui Reiki) in our practice and our daily lives. The practice of meditation being a foundation, ability of understanding emotions, living and reflecting on experiences is fundamental to our well-being and such should be regarded as a way of life and not…

  • Waka and Haiku: Reflections In Life Through Creativity

    Waka and Haiku: Reflections In Life Through Creativity

    I was reading about waka and poetry in Reiki practice. Waka (和歌) are Japanese poems with a structure of an upper verse or introduction made of three lines; first of five syllables, second of seven syllables and third of five syllables. Then a lower concluding verse made of two lines; both of seven syllables. Whilst…

  • Reflections & Links

    Reflections & Links

    I’ve ventured into video making… Like I’ve not got enough to do already ??‍♀️ The current one I’m working on is about Reiki and somewhat “de-mystifying” it. It can be strange… But once I get around to finishing the editing I’ll add it to either this post or another post. It is vaguely related to…

  • My Understanding of Reiki, Energy Healing et al.

    My Understanding of Reiki, Energy Healing et al.

    I enjoy and also find practicing concepts/precepts aids me in deeper connection to energy and the world via Usui Reiki Ryoho. But a little while back I realised this and was wondering what others think… It is impossible not to label things otherwise it’s hard to describe and explain to people what we do as…

  • Let It Flow…

    Let It Flow…

    I came across this blog post by Frans Stiene from International House of Reiki. Felt that it really resonates because I’ve always used the saying ‘go with the flow‘ and has been how I feel about energy, life… It also (almost) relates to my Diamond or Water post. My reading Chinese isn’t great, so I…